Discover how you can help your loved one by providing some extra support, guidance, and better understanding of life with a mental health illness. All resources below are available for free and located within the Hudson Valley.
National Suicide Prevention Hotline
Call: 1-800-273-TALK (8255)
This hotline is available 24/7 for anyone with suicidal thoughts or who are in crisis.
Crisis Text Line -- Text Hello to 741741
Crisis Text Line fields messages about suicidal thoughts, abuse, sexual assault, depression, anxiety, bullying and more.
YouthLine-- Text teen2teen to 839863
or call 1-877-968-8491
YouthLine provides a safe space for children and adults ages 11 to 21, to talk through any issues they may be facing.
The Trevor Project -- Text START to 678678
or call 1-866-488-7386
LGBTQ+ kids and teens can reach out to The Trevor Project for support during a crisis, if they are feeling suicidal or need a safe space to talk about any issue
NAMI Mid-Hudson is currently holding Support Groups and Classes virtually. To register call 845-206-9892 or email email@example.com
Monthly Family Support Group
For family members who have a loved one with mental health issues. Find resources, support and HOPE. Third Tuesday every month. 6:30 pm - 8:30 pm. Walk-ins welcome. No registration necessary.
Locations in Poughkeepsie, Kingston, and Wappingers Falls.
Virtual Connection Support Group
This connection support group offers respect, understanding, encouragement and hope for adults living with a mental health condition. Free to attend, registration required. Group meets every second Friday of the Month 6:30-8:00 pm.
Crisis Helplines provide support and resources for adults and children experiencing a mental health crisis. Mobile Intervention team can go to your house and provide therapeutic support during a crisis.
Call or Text (845) 485-9700
Crisis Counseling Information & Referrals
Mobile Crisis Intervention Team
Call (845) 338-2370 or
(845) 679-2485 (text or call)
Ulster County Mobile Mental Health
ACCESS: Supports for Living
(844) 277-4820 10 am - 10 pm